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An adequate supply of nutrientsvitamins
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GAPS also refers to chronic gut-related physical conditions
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non-technical style
An Herbal Guide to Stress Relief by David Hoffmann Foraging & ID Books An adequate supply of nutrientsvitaminsDavid Hoffmann, widely respected herbalist and author of Medical Herbalism, looks at stress and anxiety from a holistic perspective and shows how a wide variety of natural treatments can be used in alleviating the physical and mental problems caused by the stress of modern living. He also offers advice on the use of herbs in recovery from chemical dependencies and provides a therapeutic index dealing with stress related diseases.
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